The focus of the Pre-National level is a gradual preparation with specific progressions towards National/Elite Level. Gymnasts will focus on developing flexibility, strength, coordination, elegance, self-confidence and mental strength in a safe environment. The introduction and development of mental training skills will also be part of this training. Gymnasts in the Pre-National program will compete in the Provincial stream while in the program.
PROGRAM AGES: 9 to 11
TRAINING SCHEDULE
DAY | TIME | LOCATION | COACH |
Tuesday | 5pm to 8pm | Bridlewood | Yuliana |
Wednesday | 5pm to 8pm | Bridlewood | Yuliana |
Thursday | 6pm to 9pm | Montessori | Yuliana |
Friday | 6pm to 9pm | Montessori | Yuliana |
Saturday | 11am to 5pm | Bridlewood | Yuliana |
Sunday | 11am to 5pm | Bridlewood | Yuliana |