Pre-National

The focus of the Pre-National level is a gradual preparation with specific progressions towards National/Elite Level.  Gymnasts will focus on developing flexibility, strength, coordination, elegance, self-confidence and mental strength in a safe environment.  The introduction and development of mental training skills will also be part of this training.  Gymnasts in the Pre-National program will compete in the Provincial stream while in the program.

PROGRAM AGES:  9 to 11

TRAINING SCHEDULE

DAY TIME LOCATION COACH
Tuesday 6pm to 9pm Montessori Yuliana
Wednesday 5pm to 8pm Bridlewood Yuliana
Thursday 6pm to 9pm or Montessori Yuliana
Friday 6pm to 9pm Montessori Yuliana
Saturday 10am to 2:30pm Bridlewood Yuliana
Sunday 10am to 2:30pm Bridlewood Yuliana